“Your attitude determines your altitude!” ~Denis Waitley
A new year, a new you? Will you act upon your new years resolutions? Your health is the most important thing to set you up for the year ahead. I'm offering a 4 week course to get you started to create momentum in your life.
• 3 Personal Training sessions per week.
• A weekly meal plan.
• A morning and evening self-care routine to keep you positive.
• Weekly measurements to track your weight, body fat, muscle mass and metabolic age.
The course is just £280 for the month!
If you value your health this course is for you. Please only get in touch if you are serious and want to create a positive change in your life.