So much of our lifestyles and eating habits have a big impact on our health. More and more people are being diagnosed with obesity, diabetes and cardiovascular disease to name just a few. What can we do? We can start to look after our mind and bodies through regular exercise and healthy nutrition.
I am GP referral trained and qualified to work with you and your GP to get you back on a healthy track. I will take a look at your condition and develop and deliver a health and fitness programme that suits you and your condition. I can help you for the following conditions:
• Hypertension and Hypercholesterolemia.
• Osteoarthritis and Rheumatoid arthritis.
• Back pain.
• Chronic obstructive pulmonary disease and asthma.
Illness is not always a jail sentence by staying at home and not exercising. Almost on a daily basis we are reading in the press about GP's encouraging patients to start exercising; whether you have diabetes, depression, a heart condition or have problems with your joints. Exercise is the best way to release the stress of that illness and feel your old self again.
We are qualified to receive referrals from your GP. And can help you manage or even reverse your condition. Please don't hesitate to get in touch to start your recovery!