I am fully insured and qualified in the following areas:
• Exercise and Nutritional Interventions for Diabetes and Obesity - Level 4.
• Advanced Personal trainer – Level 3.
• Zen Yoga Teacher- RYT 200 hours
• Meditation and Mindfulness Teacher - 200 hours
• Lau Gar Kuen Kung Fu - 1st Degree Black Sash.
• Brazilian Jiujitsu Blue Belt
• Advanced Anatomy and Physiology – Level 3.
• Exercise Referral for Health Management - Level 3
• Gym Instructor – Level 2.
• Circuit training – Level 3.
• Core stability and Torso training – Level 3.
• Boxercise Instructor award.
• Nutrition for Sports and Exercise.
• Nutrition and Weight Management.
• Pre and Post Natal Exercise - Level 3.
• Exercise for Ultimate Fat Loss Certificate.
• Client Psychology and Motivation - Future Fit.
All my qualifications are accredited by REPS (Register of Exercise Professionals), City and Guilds, The British Kung Fu Association, Zenways, The Yoga Alliance, The International Mindfulness Teachers Association, Boxercise, Future Fit Training and The Independent Yoga Network.