Training with James has been a wonderful experience and a real boost on my journey back to fitness and health. In fact I would say, I wouldn't have got started and kept going if it hadn't been for him. I chose James because of his knowledge of nutrition in relation to the metabolism as I have a metabolic condition which makes it hard for me to lose weight.
James has always been encouraging with my weight loss even on weeks when I haven't done so well, and during the training sessions, he has continually encouraged me and pushed my boundaries both physically as to what I thought I could achieve and to help me work on my mental resistance. No two workouts have ever been the same and they never have been boring or easy! I love James' gentle but firm approach and his easy going manner as well as his consummate professionalism. I've really enjoyed working with him and I have no hesistation in thoroughly recommended him.
As someone who doesn't usually enjoy exercise, I find it easy training with James. He motivates and inspires me and I keep coming back...only happy customers return!.
I love training with James. He's helped me with developing more strength, flexibility and mental well-being. I like his clear, concise and understanding approach. He's very encouraging and helpful. My strength has improved, my flexibility bettered and my peace of mind has increased. I would recommend him for the effective holistic approach he provides.
I have really enjoyed training with James. He is always positive and encouraging. The 1:1 nature of the sessions really pushes you to reach your potential. He uses a range of activities to keep the sessions varied and challenging. Sophie Harmer-Knight
I found James when I was looking for a PT to help me get fit for a major operation. James was brilliant and built me up from struggling with a one minute 'run' to around 4k on our last session. The next day was my op and I woke up, donned my kit and smashed a 5k run; I went to the hospital feeling completely invincible and I'm sure its is this positivity that aided my speedy recovery. I love running on my own, it is my time and space in an otherwise hectic day, but I needed help with motivation as i had given up following my first C25K success and needed a bit of encouragement to get back into - James was excellent. He knew when and how to distract my fatigued brain to help me stick with each increasingly longer run and I still use these mental queues now. James has a wide breadth of knowledge about all things fitness so the sessions were never tedious and I'm hoping to start again soon to work on speed and hill training. Five stars!