Training with James has been a wonderful experience and a real boost on my journey back to fitness and health. In fact I would say, I wouldn't have got started and kept going if it hadn't been for him. I chose James because of his knowledge of nutrition in relation to the metabolism as I have a metabolic condition which makes it hard for me to lose weight.
James has always been encouraging with my weight loss even on weeks when I haven't done so well, and during the training sessions, he has continually encouraged me and pushed my boundaries both physically as to what I thought I could achieve and to help me work on my mental resistance. No two workouts have ever been the same and they never have been boring or easy! I love James' gentle but firm approach and his easy going manner as well as his consummate professionalism. I've really enjoyed working with him and I have no hesistation in thoroughly recommended him.
As someone who doesn't usually enjoy exercise, I find it easy training with James. He motivates and inspires me and I keep coming back...only happy customers return!.
I love training with James. He's helped me with developing more strength, flexibility and mental well-being. I like his clear, concise and understanding approach. He's very encouraging and helpful. My strength has improved, my flexibility bettered and my peace of mind has increased. I would recommend him for the effective holistic approach he provides.
I have really enjoyed training with James. He is always positive and encouraging. The 1:1 nature of the sessions really pushes you to reach your potential. He uses a range of activities to keep the sessions varied and challenging.
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